A therapeutic massage is intended to affect certain areas or target specific problems. Neural muscular therapy and connective tissue release techniques may be used during a therapeutic massage. We will first assess your condition. Together w

Deep tissue massage is a massage technique that’s mainly used to treat musculoskeletal issues, such as strains and sports injuries. It involves applying sustained pressure using slow, deep strokes to target the inner layers of your muscles an

This technique aims to promote relaxation by releasing muscle tension. Swedish massage is gentler than deep tissue massage and better suited for people interested in relaxation and tension relief. We will first assess your condition. Togethe

The ultimate combo deal. Sports Stretch therapy followed by therapeutic massage.

Now combine the amazing benefits of massage with the benefits of a sauna all in one session! Benefits of sauna use include: Sweating which removes toxic chemicals and metals faster than other detox method. Improved blood circulation. Weight L

SportStretch® is a floor mat, movement based, routine that consists of both actively and passively stretching a client. It can be done as an individual treatment or integrated into your massage session. This is for anyone who is looking to g

Lomi Lomi is a Hawaiian method that combines a variety of techniques to relax each part of your body. It will leave you feeling serene and relaxed. Consultation required prior to booking.

Bodywork only-No Massage. Cupping, Scraping, Percussion Gun. Specific to target area to promote healing, range of motion and such.